LEARN TO ROW

Whether you’re looking to get fit, meet new people, or simply try something new, rowing is an excellent sport for adults of all ages and fitness levels. It’s a low-impact, full-body workout that improves cardiovascular health, builds strength, and reduces stress – all the while enjoying the great Colorado outdoors!

SAVE THE DATE

Join ROW Durango for our Learn-To-Row class in September. No experience is needed. Learn the basics of rowing from US Rowing-certified coaches during this hands-on, four-session course. The first class will be held at the Recreation Center using their ergometers (ergs) to learn the basic rowing stroke, to take a swim test and to receive a brief introduction to the wonderful world of rowing! For classes two, three and four, participants should come prepared to spend time on the land and in a rowing shell at Lake Nighthorse.

When:  September 3rd, 5th, 10th and 12th, 2025.   

What time:  All classes will meet from 8:00 AM to 10:00 AM.

What you’ll need: All equipment will be provided.

What to bring: Details will be provided at the time of registration.

Cost: The four-session course will cost $150.00. No entrance pass will be required at the Recreation Center or Lake Nighthorse.

The coaching commitment to these classes is all volunteer time!

Questions: Please contact Terry by email at terryrowdurango at gmail.com See our webpage at https://rowdurango.org

“It’s never too late (or too early) to learn something new.”